Vesanto Melina
Author
Publisher
Book Publishing Company
Pub. Date
c2013
Language
English
Description
"Completely revised, this seminal classic offers fresh insights into the implications of becoming vegan-- for individuals, for animals, and for our fragile planet. It includes new information on the health benefits of vegan diets and a blueprint for clean eating. This streamlined "express" version is extensive yet easily understandable for anyone who wants to contsruct an optimal plant-based diet"-- P. [4] of cover.
Author
Publisher
Book Publishing Company
Pub. Date
[2018]
Language
English
Description
Current scientific studies show that most people with type 2 diabetes can reverse the disease by eating a plant-based diet and making other healthy lifestyle changes. The Kick Diabetes Cookbook provides a blueprint for what to eat to defeat diabetes and offers 100 quick-and-easy recipes that are delicious and satisfying. Diabetes authority Brenda Davis, RD, outlines an action plan for including more foods that help regulate blood glucose levels and...